And nowhere near my fitness goal of not being overweight....some days I feel ok with that...but most days I just feel down.
BUT.....I've picked myself up, dusted myself off (for the umpteenth time) and I'm focused on making good changes, great choices and just be healthy (and maybe happy!?) ....that's what it's all about isn't it? Life is like the hokey pokey.....putting yourself in, taking yourself out, putting yourself back in and then shaking it all about......
...I'm putting myself back in and shaking it all about! (More about that later)
I just spent a weekend last month with the BEST bunch of friends a girl can ask for......these ladies have been in my life since high school(and some before that)...we all turned 40 this year and decided to celebrate with a weekend away to celebrate our milestone year (and to celebrate our 25+ years of friendship)...it was totally the thing I needed to recharge my battery and refocus on my goals.
So....that being said, my fitness plan is set, I'm not going to put too much focus on my meals (which I do want to get back to plant based meals)
Here's to Monday!
The nitty gritty starts....
